Parkour
Parkour is a modern movement-based sport in which obstacles are overcome creatively, efficiently, and with control. Through it, teens and adults not only build strength, endurance, and coordination, but also boost their self-confidence, body awareness, and mental resilience—all in a fun and safe way.
In this course, you’ll learn step by step everything you need for cool moves: precise jumps, elegant obstacle navigation, wall runs, balance exercises, and safe rolling.
Our experienced instructor brings years of experience in parkour and gymnastics to the table and teaches technique, body tension, and safe landing in an age-appropriate and professional manner.
Treffpunkt & Anfahrt
Adresse
Schlieperstraße 14, 48527 Nordhorn, Deutschland
Beschreibung des Treffpunkts
Blumensiedlung Elementary School Gymnasium
Bitte mitbringen zur Veranstaltung
Sportswear / Hydration
Nordhorn Gymnastics Club 1894, Inc.
Cost:
€2.00
- Information
- Lena Slagelambers
Registration required
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